In one of my fasting articles – which will continue until the fast is over and beyond, because I think it’s important and I care nothing if you disagree – I mentioned that I have “prostate and liver problems and crippling depression.” I wanted to…
I’m still technically on Day 4 of complete fast, but I’m almost to the end. At this point, I’ve begun wondering: is 8 days really a good goal? Or should I try to push it further? I guess that will depend on how I feel…
I’m still technically on day 4 of a complete fast, but I’m almost at the end. At this point, I’ve begun wondering: is 8 days really a good goal? Or should I try to push it further? I guess that will depend on how I…
After day three of complete fasting, you are finished digesting whatever food was left in your belly. At this point, you have energy, even though that is counterintuitive. This is because digestion is one of the most energy-intensive activity your body does. Once your body…
The healthiest meal Most people are fat or at least overweight. It’s totally ridiculous in America and the Anglosphere more generally, where teenagers and children are fat, but even in Europe, people start to put on a lot of weight in their 30s and 40s.…
As I mentioned earlier this week, I’m doing a complete fast. I am smoking and drinking coffee, so it’s not as hardcore as it could be. But it’s still pretty hardcore. I have usually only done 3 day fasts, but in recent years – really…
I’ve seen the right-wing memes about how hipsters are faggots and respectable men shave. I remember a meme I can’t find right now comparing some beardsoy to Cary Grant. But I can just recreate it: I think Cary Grant was definitely more stylish than a…
I have a Twitter now and I am posting interesting materials. For the most part, I will not be taking the time to copy them here, as I want my Twitter account to largely be a separate creative project. However, I do want to give…
Berkeley will be first in the nation to ban candy, soda at checkout aisles https://t.co/5Q2QuR9Wlv — Berkeleyside (@berkeleyside) September 23, 2020 The federal government had a responsibility to regulate the food industry, and they refused to do it. Now we have hilarious rates of obesity…
The way the food industry lobbies to cover up scientific research about the effects of processed food is like something out of a cheesy leftist caricature of corporate malfeasance. Imagine that it’s sixty years after the advent of the boxed/canned/bagged food revolution, and we’re just…
I write a lot about health and fitness. Sometimes I write for a young athletic audience and sometimes I write for a general Western audience of people with weight management problems. Today, I would like to talk to people with weight management problems. It is…
It is self-help Sunday, and this meme is accurate. If you’re feeling down or depressed, you need to change your lifestyle. The first thing is to remove drugs, eat healthy, not watch porn and not spend too much time on the computer or TV device.…
Despite trolling my own readership by claiming that all women should have ripped abs and huge muscular butts, I must now admit that my favorite celebrity sex symbol is Cara Delevingne. Not that she’s the ideal woman necessarily, but just of the current celebrities to…
Aryan man: Rise up and unmask the Jew! I was on with David Duke this morning to discuss censorship on social media. We talked about a new Breitbart report on anti-immigration groups getting their stories shut down by Jew Zuckerberg on Facebook. We talked about…
