Sam Rockwell had a surprise cameo in White Lotus this week. The clip above is one of the funniest things I’ve ever seen, but the funniness was outweighed by how shocked I was at how good this guy looks. I said “he’s gotta be 52,…
In one of my fasting articles – which will continue until the fast is over and beyond, because I think it’s important and I care nothing if you disagree – I mentioned that I have “prostate and liver problems and crippling depression.” I wanted to…
I’m still technically on Day 4 of complete fast, but I’m almost to the end. At this point, I’ve begun wondering: is 8 days really a good goal? Or should I try to push it further? I guess that will depend on how I feel…
I’m still technically on day 4 of a complete fast, but I’m almost at the end. At this point, I’ve begun wondering: is 8 days really a good goal? Or should I try to push it further? I guess that will depend on how I…
After day three of complete fasting, you are finished digesting whatever food was left in your belly. At this point, you have energy, even though that is counterintuitive. This is because digestion is one of the most energy-intensive activity your body does. Once your body…
As I mentioned earlier this week, I’m doing a complete fast. I am smoking and drinking coffee, so it’s not as hardcore as it could be. But it’s still pretty hardcore. I have usually only done 3 day fasts, but in recent years – really…
Walking 10,000 steps per day is not enough to offset an excessive ingestion of calories, according to a study published in the Journal of Obesity. Study Finds : Those in search of a slimmer waist, or just interested in maintaining their current weight, have long…
Conquer hunger and expand your dominion over yourself. Everything else will be easier to conquer. Daily Mail : A new study has revealed that intermittent fasting may help you live longer and improve your overall health . While many fad diets, such as keto, have…
If something is bad for you, you can be sure Jews are promoting it Fat people are disgusting, and you’re actually doing them a favor by reminding them of that. Metro : Tinder matches can sometimes be awful. When Hannah Bean , a woman from…
I do a 72 hour fast at least twice a year, and 24 hours once a week (or every ten days, depending on what’s up). I regularly do 16 hour fasts. It is very good for you. 28 days is nuts. But wow. It worked.
